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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

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Workout of the Week

Your mat workout just got a whole lot harder. Emily brings classic reformer exercises to the floor and the burn is real.

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Intermediate & Advanced
Matwork
Full Body
Core
Reformer
Quick Workout
Prenatal & Postnatal
Lower Body Sculpt
Beginner
Matwork
Lower Body Sculpt
Intermediate & Advanced
Reformer
Intermediate & Advanced
Full Body
Core
HIIT
Full Body
Cardio
Intermediate & Advanced
Reformer
Full Body
Intermediate & Advanced
Matwork
Full Body
Intermediate & Advanced
Reformer
Beginner
Quick Workout
Upper Body Tone
Core
Barre
Lower Body Sculpt
Intermediate & Advanced

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