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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

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Workout of the Week

Your blueprint for booty gains is here! Build strength, boost power, and feel the burn with Em’s mix of resistance, cardio, and glute-focused energy!

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HIIT
Intermediate & Advanced
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Lower Body Sculpt
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Quick Workout
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Intermediate & Advanced
Beginner
Intermediate & Advanced
Full Body
Matwork
Reformer
Lower Body Sculpt
Intermediate & Advanced
Barre
Full Body
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Beginner
Intermediate & Advanced
Full Body
Reformer
Intermediate & Advanced
Full Body
Intermediate & Advanced
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