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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Join Simone for a gentle prenatal core and glutes flow, perfect for beginners. No equipment needed, but grab a wedge or pillow for added comfort. Let’s move!

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Beginner
Core
Lower Body Sculpt
Prenatal & Postnatal
Beginner
Lower Body Sculpt
Quick Workout
Reformer
Reformer
Beginner
Core
Upper Body Tone
Quick Workout
Full Body
HIIT
Intermediate & Advanced
Beginner
Cardio
Full Body
Intermediate & Advanced
Barre
Full Body
Cardio
Intermediate & Advanced
Beginner
Barre
Intermediate & Advanced
Beginner
Lower Body Sculpt
Core

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