First time trying Pilates? To get the most out of your Pilates exercise, you must complete an Intro Class before attending our regular Reformer, Mat, PIT and Mums N Bubs Pilates classes. In the Intro Class, you will learn Pilates fundamentals, perform basic exercises on the Mat and Reformer while learning how to safely use the Reformer Machine. This class is also great for a Pilates refresher if you have had a long break in between classes!
You will be given lots of information about Pilates and the studio throughout this class.
Starting here means you will be ready to tackle the main classes.
Our instructors will provide that extra support so you feel comfortable.