PPF Classes


Our stretch classes (sometimes called stretching classes) are available in all three of our Brisbane studios, located in Coorparoo, Milton & Camp Hill, and will help you lengthen, loosen, and release both your body and your mind. A stretch class is a must for desk job workers, sore and tight muscles and injuries. Give your tired body some love with a PPF guided stretch class; it is the perfect complement to our other classes. We hope to see you at either one of our Brisbane Stretch classes soon!

  • Socks 
  • A water bottle
  • Layers to keep you warm 

Our Stretch Classes at our Brisbane studios are open to all levels. Prenatal clients can attend up to 20 weeks. Postnatal clients can participate with medical clearance.
Why try
Improve flexibility

Stretching is a perfect way to lengthen your muscles after you have given them a tough workout.

Reduce muscle soreness

Stretching before and after a workout will help reduce muscle soreness.

Improve mobility

Stemming from improved flexibility; stretching will give you a greater range of motion and more mobility.

Brisbane Stretch Class Locations

Camp Hill

698 Old Cleveland Road, Camp Hill, East Brisbane QLD, 4152


193 Cavendish Road, Coorparoo, South East Brisbane QLD 4151


33 Park Road, Milton, Brisbane, QLD, 4064

New to ppf?



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