We advise purchasing our First Week trial and trying all different types of classes! Your first week will not start until the day you attend your first class. Try our Pilates offerings; Matwork, PIT (Pilates Interval Training, which is Matwork exercises timed in intervals) and Reformer but also see if you like our other fitness classes, such as Barre, HIIT, Yoga and Stretch. You may be surprised by what you like!
Attending an Introductory class first is a must if you are a Pilates beginner or if it has been awhile between sessions. This class will teach you the fundamentals of Pilates, take you through a short workout on the mat and on the reformer and will help you get the most out of your future Pilates classes.
We've written a great blog about what to know before your first Pilates class; reading this will help get you started too!
Lastly, just jump in and try it! You've got nothing to lose and everything to gain.