PPF Classes

Barre

Barre is a fun, choreographed fusion of matwork Pilates, functional movement and dance, that will get your heart rate up. Your butt, legs and arms will be shaking by the end of each Barre class (in a good way!). Both dancers and non-dancers love this form of exercise.

  • Socks
  • A water bottle


Open to all levels, as well as prenatal and postnatal with medical clearance.
Why try
Barre
Improve posture

We focus on the muscles in the back, chest and core, helping you improve your posture.

Build strength

Using small hand weights and other props, you will be amazed at how much stronger you get doing Barre classes.

Increase flexibility

You will love seeing how much your flexibility improves after a few classes. ‍

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Barre

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