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Online Advance Your Reformer
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Advance Your Reformer

Expand your Reformer repertoire, deepen your exercise knowledge and bring greater variety, progression and creativity to your classes with advanced online training designed for qualified Matwork and Reformer Pilates instructors.
Course access for 2 years from $299
Enrol Now
EXPAND YOUR REFORMER KNOWLEDGE

Take your classes to the next level.

Advance Your Reformer is designed for qualified instructors ready to move beyond the fundamentals and discover just how much more the Reformer has to offer.

Explore an extensive intermediate repertoire, learn how to progress fundamental exercises and discover new variations, challenges, modifications and advanced exercises to bring greater variety to your programming.

Whether you want to refresh your classes, challenge a wider range of clients or simply continue developing as an instructor, this course gives you the repertoire and knowledge to keep evolving your teaching.
Enrol in Advance Your Reformer Course

Course Inclusions

Everything you need to expand your Reformer repertoire in one comprehensive online course. With the demonstrations, modifications, progressions and supporting resources to confidently bring what you learn into your own classes.

130+ Exercises

Explore an extensive library of intermediate-advanced Reformer exercises with detailed explainations of spring tension, setup, regressions, technique tips, visualisation cues and more.

24 Months Access

With two years to complete the course, you can work through the exercises at your own pace. Explore everything from the anatomy and breathing techniques to challenges, common errors and injury modifications.

Comprehensive Resources

Online learning portal and course manual with detailed breakdowns and photgraphs of each exercise along with Pilates prop additions and variations.

Progressive Learning

Combining visual, auditory and kinesthetic learning styles, take what your learn online and apply it in person. Follow along with exercise demonstrations, on your reformer, play and explore ideas to further develop your teaching.

Your Learning Resources

Course access for 2 years  
130+ in-depth video lessons and demonstrations
250 page course manual
Enrol in Advance Your Reformer

Abdominals

Build on your existing repertoire with more advanced variations, including abdominals on the box, flying abdominals, supine abdominals such as corkscrew and jacknife as well as plank variations. Explore different ways to challenge strength, control and stability beyond the fundamental exercises.

Upper Body

Expand your upper-body repertoire. Explore standing, seated and prone positions to target front arms, back arms and side arms, and exercise variations to challenge clients beyond the basics.

Glutes & Lower Body

Take your lower-body programming further with standing, prone and side lying glutes feet in straps. Explore hamstring and inner thigh feet in strap exercises including single leg scissors, long and short spine . Build on familiar Reformer movements with progressions and variations designed to create greater challenge and variety.

Full Body & Functional Movement

Bring multiple movement patterns together with more advanced exercises including elephant, running and standing exercises like saw, splits and lunges on the carriage. Develop your ability to progress familiar Reformer movements and incorporate more dynamic, challenging sequences into your classes

Quiz & Course Completion

Consolidate your learning and test your knowledge of the advanced Reformer repertoire, exercise progressions and key teaching concepts covered throughout the course.
Meet Your Teacher

Learn with Emily

PPF Instructor Academy courses are developed by PPF co-founder Emily, who brings more than 15 years of Pilates industry experience to her training and has helped hundreds of students become certified instructors.

Known for her detailed approach to exercise repertoire and practical instructor education, Emily has designed Advance Your Reformer to help experienced instructors look beyond the fundamentals and continue developing their knowledge, programming and teaching skills.

"It is my hope that this course helps instructors expand their Reformer exercise library so they can program classes for all ability levels. It will provide them with in-depth information about every exercise and also allow them to improve their own Pilates practice."

How Your Online Course Works

Enrol in Advance Your Reformer
1

Learn

Work through the Advance Your Reformer Course online and at your own pace, with detailed video demonstrations and supporting course resources guiding you through each exercise.
2

Apply

Practise each exercise on the Reformer and begin incorporating what you learn into your existing repertoire, programming and teaching. Explore progressions, modifications and variations that allow you to confidently teach a broader range of clients and ability levels.
3

Complete

Once you've viewed all course content, complete the online multiple-choice assessment. Upon successful completion, you'll receive your PPF Instructor Academy certificate of completion.

Before You Begin

Prerequisites

Because this course builds on existing Pilates training, you'll need a foundation in Anatomy, Matwork and Reformer Pilates before you begin.
View Pilates Instructor Courses

Pricing

Invest in the progression of your Pilates career.

Advance Your Reformer gives you the opportunity to keep building your repertoire, developing your teaching skills and expanding what you can offer your clients, all with the flexibility of online learning.
online course

Advance Your Reformer Course

$299

Enrol now
TESTIMONIALS

Hear from other PPF Graduates

What students loved about PPF's Advance Your Reformer Course

The PPF Advance Your Reformer course was the perfect addition to my Pilates training. It helped deepen my knowledge of various Reformer exercises and also helped me in providing more challenging layers to my classes.

Emily’s knowledge of Pilates is second to none and her concise clear instructions have helped me to provide better instruction for the clients I teach. I would whole heartedly recommend this course to other instructors who want to expand their repertoire of Pilates reformer exercises or for those who just want to support their own personal Pilates journey. 1000/10 💛

‍

Essie

Advance Reformer Graduate

I completed PPFs Advance Your Reformer course online. The online platform is great and easy to navigate, allowing me to complete the material at my own pace. It has definitely helped add additional moves and levels to my base knowledge which allows me to provide challenges and variety for my clients. Emily the instructor provided lots of knowledge, especially on progressions and regressions, which can be a challenge as an instructor. Highly recommended for advancing your reformer training, especially since you can do it online, anywhere, any time!

‍

Cass

Advance Reformer Graduate

I absolutely loved the PPF Advance Your Reformer course! It was informative, well-structured and gave me a deeper understanding of how to safely and effectively progress my exercises and programming skills. Everything is clearly explained and laid out for you to work through at your own pace, enhancing your knowledge and giving inspiration for your next reformer class. Would definitely reccomend to anyone wanting to refresh or enhance their learning further!

‍

Amelia Dorey

Advance Reformer Graduate

The PPF Advance Your Reformer course was the perfect addition to my Pilates training. It helped deepen my knowledge of various Reformer exercises and also helped me in providing more challenging layers to my classes.

Emily’s knowledge of Pilates is second to none and her concise clear instructions have helped me to provide better instruction for the clients I teach. I would whole heartedly recommend this course to other instructors who want to expand their repertoire of Pilates reformer exercises or for those who just want to support their own personal Pilates journey. 1000/10 💛

‍

Essie

Advance Reformer Graduate

I completed PPFs Advance Your Reformer course online. The online platform is great and easy to navigate, allowing me to complete the material at my own pace. It has definitely helped add additional moves and levels to my base knowledge which allows me to provide challenges and variety for my clients. Emily the instructor provided lots of knowledge, especially on progressions and regressions, which can be a challenge as an instructor. Highly recommended for advancing your reformer training, especially since you can do it online, anywhere, any time!

‍

Cass

Advance Reformer Graduate

I absolutely loved the PPF Advance Your Reformer course! It was informative, well-structured and gave me a deeper understanding of how to safely and effectively progress my exercises and programming skills. Everything is clearly explained and laid out for you to work through at your own pace, enhancing your knowledge and giving inspiration for your next reformer class. Would definitely reccomend to anyone wanting to refresh or enhance their learning further!

‍

Amelia Dorey

Advance Reformer Graduate
Learn on Your Schedule

Start When You're Ready

No intake dates and no waiting for the next course to begin. Enrol when you're ready, start your Advance Your Reformer Course at any time and work through the content at a pace that suits you. Practise on your own Reformer as you go, giving you the opportunity to immediately put what you're learning into practice.
Enrol & Start Learning
You'll have 24 months from your chosen start date to complete the course.

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

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193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

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128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

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