A Jump-board attaches to the front of the Reformer, transforming it into a horizontal jumping apparatus! Using the jump-board in a Pilates class creates a choreographed and low impact cardiovascular routine. Your core, glutes and thighs will be jelly by the time you finish this 45 minute dynamic workout!
Why try Jump-board Pilates:
Finally a FUN Cardiovascular workout
Get ready for a fast, continuous workout that is lots of fun!
Low impact jumping
The light spring tension of the reformer removes gravity from the jumping, therefore when jumping there is a feeling of very light impact.
The class that keeps on giving
When clients perform a 15-20 minute jump board sequence, their heart rate is raised for an extra 15-30 minutes post workout, which burns more calories than a traditional Pilates class does.