Instructor Training

Intermediate Reformer Online Course

Course price: from $399
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Expand your Reformer knowledge

Open your eyes to the infinite world of Pilates

If your goal is to expand your reformer repertoire, learn in depth exercises, or enhance your class programs, our Intermediate Reformer Instructor Training is for you!

This training will greatly expand on your Reformer knowledge by demonstrating numerous variations to progress fundamental exercises into an intermediate repertoire. You'll also learn a large number of advanced Reformer Pilates exercises, many which you may not have seen before!

This course is designed open your eyes to the infinite world of Pilates and make you an unstoppable, extremely knowledgeable Pilates instructor!

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Learn Over 130 exercises

What you'll learn

  • Learn over 130 Intermediate Reformer exercises, as well as additions, challenges, lower level options and injury modifications for every exercise!
  • Unlimited access to our online training portal, which includes video demonstrations of each exercise.
  • A comprehensive manual, including the following detailed breakdown of each of the 136 exercises in the Intermediate repertoire: anatomical information, spring tension, setup, breathing, technique tips, visualisation, additions, challenges, common errors and injury modifications.
  • This manual also includes pictures of every single exercise and Pilates prop additions.
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Why this course?

Work at your own pace

As an online course you can start anytime and work at your own pace. Step-by-step learning, involving both practical and theoretical learning. You will be instructed through every exercise via video demonstrations, and will then review each exercise in the exercise manual. 

Lifetime access to support & community

By having unlimited access to our online training portal, you can review the instructed videos after you have completed the course to keep your knowledge fresh. Our trainers are also here to answer your questions at any point in your learning.

A widely recognised course

Premium Pilates & Fitness is a leader in the Pilates instructor training industry, due to their detailed training manuals, their thorough approach to every Pilates exercise and their exceptional instructor graduates.

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Why we created this course

The Premium Pilates & Fitness courses are all developed by founder Emily Boult, who has helped hundreds become successfully certified instructors. Here's what Em has to say:

"It is my hope that this course helps instructors expand their Reformer exercise library so they can program classes for all ability levels. It will provide them with in-depth information about every exercise and also allow them to improve their own Pilates practice."
— Emily Boult, PPF Co-founder and course creator
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Course details

Assessment and Certification

There is one written multiple choice exam to complete once all the videos have been viewed. Once you pass this exam, you will receive a certificate of completion that is recognised across all Pilates studios.

Course prerequisites

  • PPF Online Anatomy Course, or Certificate III in Fitness or a Certificate, Diploma or Degree that covers Anatomy, specifically covering the topics of bones, joints and muscles;
  • Pilates Matwork course;
  • Pilates Beginner / Level 1 Reformer course;
  • You must have access to a Reformer in order to practise each exercise.
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Want to know more?

Book a call with your teacher, Emily

Do you have questions about Instructor Training? Book a call with PPF Instructor Emily.

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