The workouts vary from 5 minutes up to a maximum of 50 minutes and are divided into categories. These include: Beginner Pilates, Intermediate & Advanced Pilates, Reformer (must have access to a Reformer), Pre & Postnatal, Cardio, Quick Workout, Full Body, Core, Stretch & Slow Down, Yoga, Upper Body Tone, Lower Body Sculpt.
For some workouts, we will invite you to use two hand weights, between 0.5-3 kilograms, but modifications are always available if you don’t have equipment on hand.
.webp)
Our online membership gives you access to on-demand Pilates (including Beginner, Intermediate and Prenatal & Postnatal Matwork & Reformer), Barre, Stretch, HIIT, and Yoga classes you can stream anytime.
You’ll find 250+ classes in the library, with more classes added every week! Access the following classes: Beginner Pilates, Intermediate Pilates, Reformer (must have access to a Reformer), Prenatal & Postnatal, Cardio, Quick Workout, Full Body, Core, Stretch & Slow Down, Yoga, Upper Body Tone, and Lower Body Sculpt.
Sessions range from short 5-minute workouts through to full 50-minute classes, ensuring there’s always something to suit your schedule.
Our online Pilates and fitness classes are designed for everyone, with workouts tailored to all fitness levels including beginner, intermediate, and advanced.
Many classes require no equipment at all. For some workouts we’ll invite you to use two dumbbells/hand weights between 0.5–3 kg or provide modifications if you don’t have access to these.
You can stream our online Pilates and fitness classes on desktop, tablet, or mobile — giving you the flexibility to work out anywhere with an internet connection.
Our online Pilates and fitness content costs just $2.50 per week ($130 AUD per year billed annually).
Yes, new members can begin with a 7-day free trial to explore the platform before deciding if the online content is right for them.
All sessions are led by our fully certified Premium Pilates & Fitness instructors, based in Brisbane.
Workout anywhere and anytime for just $2.50 per week. Join today for your free 7-day trial!
