The Premium Pilates and Fitness & Reformer* course costs includes everything, including:
A Hard Copy of the detailed course manual, which includes a comprehensive breakdown of every exercise,
The Fundamentals of Pilates,
How to Instruct a Pilates exercise using a step-by-step structure,
How to Program Classes,
Class Program examples,
How to Assess Movement through Postural Analysis,
Over 100+ Pilates exercises, including Cues, Challenges and Injury Modifications,
Pilates Prop additions for every exercise,
How to program a Pilates Matwork class for low to moderate injuries,
How to program a Pilates Matwork class for Pre and Postnatal clients,
Access to our studios for your post course observation, practical and apprentice teaching hours,
Access to our studios to film the post course exam,
Ongoing mentorship from the Premium Pilates and Fitness education department.
In addition, our students have first priority for hiring opportunities at the Premium Pilates and Fitness studios.
*Our Reformer course covers the majority of the above (with the exception of the Pilates fundamentals etc, as these are covered in the preceding Matwork course), as well as over 140+ Reformer exercises.