Locations and timetables
Coorparoo
Timetable
Camp Hill
Timetable
Milton
Timetable
Online Studio
Classes
All classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
HIIT
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with app
Instructor Training
About Instructor Training
Instructor Course FAQs
Matwork
Reformer
Online Intermediate Reformer
Online Prenatal Pilates
Online Anatomy
About
About us
Prices
New member trial
FAQs
Contact us
Work for PPF
Blog
Online Studio
About
Join now
Login
Dashboard
Logout
PPF Online studio
Reformer
Workouts
Reformer
workouts
Studio Dashboard
15 min
15 Minute Reformer Booty Workout with Ash
15 min
45 min
45 Minute Light Spring Reformer Workout
45 min
35 min
35 Minute Express Jumpboard with Chloe
35 min
25 min
Total Body Tone on the Reformer with Nina
25 min
35 min
Light Spring Reformer Flow with Ash
35 min
30 min
Arms & Abs on the Reformer with Ash
30 min
20 min
No Springs Reformer Core & Lower Body with Ash
20 min
35 min
Full Body Reformer Box with Nina
35 min
35 min
Delightful Dowel with Nina
35 min
35 min
Back to Basics with Ash on the Reformer
35 min
40 min
Full Body Blast with Nina
40 min
40 min
Full Body Reformer with Sandy
40 min
35 min
Reformer Stretch with Zoe
35 min
35 min
Reformer Box Workout with Zoe
35 min
35 min
Strengthen your Posterior Chain Muscles with Zoe
35 min
40 min
Core, Glutes and Inner Thighs with Meg
40 min
35 min
Reformer Box Workout with Ash
35 min
30 min
Light spring Full Body with Ash
30 min
20 min
Glutes, Inner Thighs & Hamstrings with Ash
20 min
20 min
Light Spring Core Workout with Ash
20 min
15 min
Triceps, Shoulders and Core with Ash
15 min
30 min
Total Body Workout with Ash
30 min
30 min
Stability and Control with Ash
30 min