Reformer

Workouts

Reformer

workouts

Studio Dashboard

25 min

Address

Camp Hill
‍698 Old Cleveland Road
Camp Hill, East Brisbane QLD, 4152

Coorparoo
193 Cavendish Road
Coorparoo, South East Brisbane QLD 4151

Milton
33 Park Road, Milton, QLD 4064
‍‍

Contact

hi@premiumpilates.com.auu

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

Camp Hill Timetable Coorparoo Timetable Milton Timetable Classes Instructor Courses Online Studio Login Anatomy Course Login Terms and Conditions

Reformer

Workouts

Reformer

workouts

Total Body Tone on the Reformer with Nina

Light Spring Reformer Flow with Ash

Arms & Abs on the Reformer with Ash

No Springs Reformer Core & Lower Body with Ash

Full Body Reformer Box with Nina

Delightful Dowel with Nina

Back to Basics with Ash on the Reformer

Full Body Blast with Nina

Full Body Reformer with Sandy

Reformer Stretch with Zoe

Reformer Box Workout with Zoe

Strengthen your Posterior Chain Muscles with Zoe

Core, Glutes and Inner Thighs with Meg

Reformer Box Workout with Ash

Light spring Full Body with Ash

Glutes, Inner Thighs & Hamstrings with Ash

Light Spring Core Workout with Ash

Triceps, Shoulders and Core with Ash

Total Body Workout with Ash

Stability and Control with Ash

Address

Contact

Quick links

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