Emily has proven the classics are anything but easy with this advanced full-body class. She leads you through 45 minutes of Reformer staples like supine abs, kneeling inner thighs and footwork, and cranks them up to that next-level burn to sculpt your arms, define your abs and tone your legs. Your whole body will know about this one tomorrow!
Props: 2 x hand weights (Emily uses 2 kgs)
