This is a full-body reformer class for every level, every body, every day. Em has packed it with client favourites like feet-in-straps, kneeling on the box and standing leg-work, building from the warm-up all the way through to a final glute burn everyone will feel. Em provides thorough options, making this class fully accessible to prenatal clients at all stages (including the third trimester).
Props: Box, optional pregnancy wedge (3rd trimester only)
