Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.
Check out this Month's WorkoutsBuild glute strength and endurance with this flowing 10-minute barre burner. Expect mindful movement, cardio, and serious booty gains as a part of the Glute Glow-Up challenge.