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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Sculpt your glutes and feel the burn! Em blends Pilates and resistance training in this powerful reformer session from our Monthly Moves: Glute Glow-Up plan.

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Lower Body Sculpt
Prenatal & Postnatal
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Beginner
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Beginner
Prenatal & Postnatal
Matwork
Full Body
Prenatal & Postnatal
Reformer
Quick Workout
Beginner
Core
Lower Body Sculpt
Prenatal & Postnatal
Matwork
Beginner
Lower Body Sculpt
Quick Workout
Reformer

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