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PPF Team Picks

Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Flow through continuous full-body barre sequences using a light weight and Pilates ball. Expect deep muscle burn, balance challenges, and steady intensity from start to finish.

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Reformer
Lower Body Sculpt
Intermediate & Advanced
Barre
Full Body
Cardio
Beginner
Intermediate & Advanced
Full Body
Reformer
Intermediate & Advanced
Full Body
Intermediate & Advanced
Matwork
Beginner
Upper Body Tone
Matwork
Quick Workout
Full Body
Reformer
Intermediate & Advanced

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