Power through six Tabata rounds with Jacqui, each introducing a new pair of exercises in 20-second bursts with 10-second rests. You’ll hit 11 total exercises, ending with alternating step-ups using a box or step for a final push. This no-equipment, full-body workout is fast, fiery and includes low-impact variations. Perfect for anyone wanting a high-burn session in 30 minutes.
Props: Box (or something to step on)
