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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Em leads an energising barre workout that builds strength and control through every pulse, sculpting glutes, thighs, and core in a flow that feels as good as it burns.

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Prenatal & Postnatal
Matwork
Upper Body Tone
Matwork
Quick Workout
Upper Body Tone
Barre
Lower Body Sculpt
Quick Workout
Intermediate & Advanced
Full Body
Intermediate & Advanced
Reformer
Full Body
HIIT
Beginner
Prenatal & Postnatal
Matwork
Barre
Intermediate & Advanced
Full Body
Cardio
Intermediate & Advanced
Lower Body Sculpt
Reformer

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