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Monthly Moves

Choosing a workout shouldn't be the hardest part of working out, let us choose for you. Each month, a different PPF instructor handpicks their most-loved workouts for you try.

Check out this Month's Workouts

Workout of the Week

Em delivers the perfect energising workout, combining cardio and strength in this quick moving flow, you'll work your stabilising muscles and get that full-body barre burn.

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Barre
Full Body
Cardio
Intermediate & Advanced
Beginner
Barre
Intermediate & Advanced
Beginner
Lower Body Sculpt
Core
Full Body
Reformer
Upper Body Tone
Lower Body Sculpt
Intermediate & Advanced
Core
Full Body
Upper Body Tone
Lower Body Sculpt
Reformer

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