PPF Online Studio

Find a workout

All workouts

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Max Out: Full-Body Reformer with Jacqui

Power in Progress: Full-Body Reformer with Emily K

Spring into Strength: Full-Body Reformer with Emily Kate

35 Minute Quickfire HIIT with Emily

High Voltage HIIT with Em

Prenatal Glutes and Core Connection with Simone

Every Body Matwork: Prenatal Friendly with Simone

Inner-Thigh Isolation: Express Matwork with Em

Grounded Glow: Lower-Body Prenatal Mat with Simone

Elevated Core: Mat Pilates Flow with Em

Booty Blast: Mat Pilates with Em

27:37

Pilates Ball Core work with Kim

Burn the Abs & Booty with Megan

Roll & Release: Full-Body Stretch with Emily K

Unplug and Unwind: Yoga for Text Neck with Shan

Turbo Tabata: Total-Body HIIT with Jacqui

Elevated Core 3: Mat Pilates Flow with Em

Lower Body Stretch with Zoe

40 minutes

Core and Legs with Danie

25 Minute HIIT with Nina

Burn Factor: Full-Body Mat Flow with Emily Kate

Restore & Release: Stretch Reformer with Eliza

Body Weight Pilates with Zoe

Lower Body Pilates Power with Ash

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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