PPF Online Studio

Find a workout

All workouts

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Delightful Dowel with Nina

Reformer Box Workout with Ash

26:57

Reformer Inspired Pilates with Kim

Daily Core: Express Matwork with Em

Box It Up: Core & Legs Burn with Jacqui

Cheeky Challenge: Glute Strength Reformer with Eliza

Sculpt Session: Full-Body Reformer with Ash

Thigh Focus: Reformer Foundations 4 with Ash

Quad Goals: Reformer Foundations 3 with Ash

Glute Check: Reformer Foundations 2 with Ash

Winter Burn: Total Body Reformer Flow with Emily Kate

Find Your Core: Reformer Foundations 1 with Ash

Theroband Matwork with Nina

30 Minute Full Body Matwork with Ash

On the Mat with Nina

Core & Lower Body on the Mat with Ash

Muscle Magic: Full-Body Mat Flow with Em

Jumpboard x Reformer: Full-Body Burn with Eliza

Full Body Reformer with Sandy

27:03

Resistance Band Pilates with Kim

Cut to Core: Matwork Flow with Cass

Booty Blast 2: Mat Pilates with Jaq

Find Your Posture: Upper-Body Matwork with Zoe

Full Body Blast with Nina

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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