PPF Online Studio

Find a workout

All workouts

Studio dashboard

Ab & Booty Quickie with Meg

Level Up 2: Arms & More Reformer with Emily K

Daily Core: Express Matwork with Em

Elevated Burn 2: Every-Body Reformer with Em

Intense Mat Pilates with Jas

Pilates on the Ball with Loz

Hotel HIIT 2: Full Body Workout with Em

30:04

Small Pilates Ball with Zoe

Raise the Barre: Total-Body Flow with Emily Kate

25 Minute Thigh Barre Burner with Emily

10 minutes

Ab Killer with Loz

Tums and Bums with Jacqui

Level Up 3: Full-Body Reformer with Emily K

The Arm Edit 2: Upper Body Reformer with Emily K

Elevated Burn 3: Express Reformer with Emily K

Every Body Matwork: Prenatal Friendly with Simone

Restore & Release: Stretch Reformer with Eliza

Find Your Posture: Upper-Body Matwork with Zoe

Core & Legs Your Way: Mat or Reformer with Chloe and Eliza

Find Your Core: Reformer Foundations 1 with Ash

Arms & Abs on the Reformer with Ash

10 Minute Arm Reformer with Ash

35 Minute Express Jumpboard with Chloe

Strengthen your Posterior Chain Muscles with Zoe

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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