PPF Online Studio

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Total Body Tone on the Reformer with Nina

Raise the Barre 2: Glute Edition with Emily K

Spring into Strength: Full-Body Reformer with Emily Kate

29:52

Yoga Inspired Stretch with Kim

Reformer on the Mat: Core Edition with Em

Core & Lower Body on the Mat with Ash

Thigh Focus: Reformer Foundations 4 with Ash

Core, Glutes and Inner Thighs with Meg

Elevated Core: Mat Pilates Flow with Em

Elevated Core 2: Mat Pilates Flow with Jaq

Relaxing Stretch with Paige

Slow Stretch with Nina

34:18

Trigger Point Release with Zoe

30:36

Full Body Stretch with Chris

10 minutes

Daily 10 Minute Stretch

Wind Down Stretch with Ash

Stretch it out with Ash

30 Minute Stretch with Chloe

29:10

Functional Pilates with Kim + Props

35 Minute Pilates Circle Mat Class with Ash

Gains with Glow: Full-Body Prenatal Reformer with Tas

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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