PPF Online Studio

Find a workout

All workouts

Studio dashboard

Five-Minute Burn Zone: Core Edition with Ash

45 Minute All Body Barre Workout with Emily

Elevated Core 3: Mat Pilates Flow with Em

35 Min Total Body Flow on the Reformer with Chloe

35 Minute All Over Body Reformer with Emily

45 Minute Tabata Ab Blast with Jacqui

Hotel HIIT: No equipment Tabata with Em

The Arm Edit: Reformer Flow with Dani

Elevated Burn: Total-Body Reformer with Emily K

Level Up: Full-Body Reformer Session with Emily Kate

Burn Factor: Full-Body Mat Flow with Emily Kate

HIIT Harder: Complete Body Burn with Em

Light Spring Core Workout with Ash

Glutes, Inner Thighs & Hamstrings with Ash

The Core & More with Em

Core & More with Em

No Springs Reformer Core & Lower Body with Ash

Box It Up: Core & Legs Burn with Jacqui

The Glute Lab: Reformer Power Session with Em

Cheeky Challenge: Glute Strength Reformer with Eliza

Quad Goals: Reformer Foundations 3 with Ash

Burn & Build: All-Body Matwork with Emily

Stretch your Spine with Zoe

Posture Reset: Upper Body Matwork with Simone

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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