PPF Online Studio

Find a workout

All workouts

Studio dashboard

Straight to Sweat: Full-Body Matwork with Emily

Pump & Burn: 5-Minute Arms with Em

Five-Minute Burn Zone: Core Edition with Ash

Sculpt Session: Full-Body Reformer with Ash

Leg Day Reformer with Ash

Glutes Galore: Reformer Pilates with Danie

The Arm Edit: Reformer Flow with Dani

5 Minute Power Session: Booty Burn with Nina

Short & Spicy Barre with Meg

35 Minute Express Jumpboard with Chloe

Booty Blast: Mat Pilates with Em

Unplug and Unwind: Yoga for Text Neck with Shan

Full Body Fire: Reformer on the Mat with Em

Burn Factor: Full-Body Mat Flow with Emily Kate

Spring-Free Sweat: Reformer Challenge with Chloe

Strong & Supported: Pre + Postnatal PIT with Em

12 minutes

Shoulders, Biceps & Triceps with Jas

Cheeky Challenge: Glute Strength Reformer with Eliza

Fire Flow: Total Body Reformer with Emily K

Steady Strength: Prenatal Pilates with Simone

Box It Up: Core & Legs Burn with Jacqui

Sculpt and Strengthen: 10 Minute Upper Body with Em

Align & Build: All-Body Prenatal Matwork with Em

Total Tone: All-Body Barre with Em

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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