PPF Online Studio

Find a workout

All workouts

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Raise the Barre 2: Glute Edition with Emily K

Gains with Glow 2: Prenatal Reformer with Tas

Muscle Magic: Full-Body Mat Flow with Em

45 Minute Light Spring Reformer Workout

Upper-Body Strength: Reformer or Mat with Eliza & Chloe

Core, Glutes and Inner Thighs with Meg

Barre & Biceps: Upper Body Challenge with Ash

Turbo Tabata 2: Full-Body HIIT with Jacqui

Back to Basics with Ash on the Reformer

Bend & Burn: Full-Body Barre with Emily

Prenatal Full-Body, Stability & Strength Matwork

Whole Body Workout with Em

Reformer on the Mat: Total Body Torch with Emily

Pilates for Body + Soul with Em

On the Mat with Nina

30 Minute Full Body Matwork with Ash

Core Control: Banded Mat Pilates with Ash

29:52

Yoga Inspired Stretch with Kim

Reformer on the Mat: Core Edition with Em

Core & Lower Body on the Mat with Ash

Elevated Core: Mat Pilates Flow with Em

Elevated Core 2: Mat Pilates Flow with Jaq

Light spring Full Body with Ash

31:41

Tennis Ball Upper Body Stretches with Zoe

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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