PPF Online Studio

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Burn & Build: All-Body Matwork with Emily

Lower Body Pilates Power with Ash

40 Minute Full Body Standing Reformer with Ash

Full Body Blast with Nina

Pilates for all Levels with Em (Pre & Postnatal friendly)

Pilates for Everybody with Sandy

Glute Gala: Barre Strength Edition with Ash

Undo the Desk: Yoga for Sitting All Day with Shan

Belly Bliss: Total-Body Prenatal Stretch with Tas

Pulse Point: Full-Body Barre with Em

31:17

Pilates for Beginners

No Springs Reformer Core & Lower Body with Ash

29:33

Full Body Yoga Flow with Kim

Restore & Release: Stretch Reformer with Eliza

Max Out: Full-Body Reformer with Jacqui

Elevate & Engage: Feet-In-Straps Reformer with Jaq

Level Up 2: Arms & More Reformer with Emily K

Full Body Reformer with Sandy

Winter Burn: Total Body Reformer Flow with Emily Kate

45 Minute Light Spring Reformer Workout

Core & Legs Your Way: Mat or Reformer with Chloe and Eliza

No Equipment Pilates with Em (Pre & Postnatal)

25:50

Spinal Mobility, Glutes & Abs with Kim

Controlled Pilates with Chris

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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