PPF Online Studio

Find a workout

All workouts

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25 Minute Thigh Barre Burner with Emily

Tums and Bums with Jacqui

Level Up 3: Full-Body Reformer with Emily K

The Arm Edit 2: Upper Body Reformer with Emily K

Elevated Burn 3: Express Reformer with Emily K

Arms & Abs on the Reformer with Ash

10 Minute Arm Reformer with Ash

35 Minute Express Jumpboard with Chloe

Strengthen your Posterior Chain Muscles with Zoe

One Strap Wonder: Foot-in-Strap Reformer with Jacqui

Mums and Bumps Reformer with Simone

Posture Perfect: 8 Pilates Exercises with Em

Prenatal Press: Weighted Arm Flow with Simone

35 minute Full Body Reformer Workout with Ash

Poise to Power: Full-Body Barre with Ash

Full Body Fire: Reformer on the Mat with Em

Full body Matwork with Christine

15 minutes

Core and Sides with Jas (Pre & Postnatal)

12 Minutes

Ab Burner with Zoe

10 Minute Abs with Ash

10 Minute Core with Ash

15 Minute Reformer Booty Workout with Ash

Tease It Out: 5-Minute Core Challenge with Em

45 Minute All Body Barre Workout with Emily

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

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