PPF Online Studio

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All workouts

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Light Spring Core Workout with Ash

Glutes, Inner Thighs & Hamstrings with Ash

The Core & More with Em

Core & More with Em

No Springs Reformer Core & Lower Body with Ash

Burn & Build: All-Body Matwork with Emily

Stretch your Spine with Zoe

Raise the Barre 2: Glute Edition with Emily K

Gains with Glow 2: Prenatal Reformer with Tas

45 Minute Light Spring Reformer Workout

Core, Glutes and Inner Thighs with Meg

Barre & Biceps: Upper Body Challenge with Ash

Turbo Tabata 2: Full-Body HIIT with Jacqui

Back to Basics with Ash on the Reformer

Bend & Burn: Full-Body Barre with Emily

Prenatal Full-Body, Stability & Strength Matwork

Whole Body Workout with Em

Reformer on the Mat: Total Body Torch with Emily

Pilates for Body + Soul with Em

29:52

Yoga Inspired Stretch with Kim

Reformer on the Mat: Core Edition with Em

Light spring Full Body with Ash

31:41

Tennis Ball Upper Body Stretches with Zoe

30:49

Static & Dynamic Stretch with Zoe

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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