PPF Online Studio

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26:29

Daily 10 Minute Stretch

Wind Down Stretch with Ash

Stretch it out with Ash

30 Minute Stretch with Chloe

29:10

Functional Pilates with Kim + Props

Gains with Glow: Full-Body Prenatal Reformer with Tas

Upper Body Stretch with Ash

Quickfire Arm Sculpt with Em

50 Minute Full Body Mat with weights with Jacqui

Straight to Sweat: Full-Body Matwork with Emily

Short & Spicy Barre with Meg

Spring-Free Sweat: Reformer Challenge with Chloe

12 minutes

Shoulders, Biceps & Triceps with Jas

Total Tone: All-Body Barre with Em

40 Minute Full Body Standing Reformer with Ash

Pilates for all Levels with Em (Pre & Postnatal friendly)

Pilates for Everybody with Sandy

Glute Gala: Barre Strength Edition with Ash

Undo the Desk: Yoga for Sitting All Day with Shan

Belly Bliss: Total-Body Prenatal Stretch with Tas

31:17

Pilates for Beginners

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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