Locations and timetables
Coorparoo
Timetable
Camp Hill
Timetable
Milton
Timetable
Wynnum
Timetable
Online Studio
Classes
Waitlist FAQs
Studio FAQs
All classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
Strength X Cardio
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with app
Instructor Training
About Instructor Training
Matwork
Reformer
Online Intermediate Reformer
Online Prenatal Pilates
Online Anatomy
About
About us
Prices
New member trial
Contact us
Work for PPF
Blog
Gift Card
Online Studio
About
Join now
Login
Dashboard
Logout
PPF Online Studio
Find a workout
All workouts
Studio dashboard
28:11
Core, Glutes & Planks with Kim
29:08
Core, Glutes & Inner thighs with Kim
27:03
Resistance Band Pilates with Kim
25:15
Pilates Foam Roller Routine with Kim
Pilates, Chris's style
Legs & Abs with Chris
Pilates Interval Training with Chris
Eight Pilates Exercises with Chris
Body Weight Pilates with Zoe
Pilates Matwork for all (Pre & Postnatal Friendly)
10 Minute Booty Burn with Em
Stretch Your Shopping Feet with Zoe
Calming Mobility Flow with Zoe
Yoga for Runners with Shannon
Bridge & Burn: 5-Min Glutes with Em
Inner-Thigh Isolation: Express Matwork with Em
Tease It Out: 5-Minute Core Challenge with Em
The Core & More with Em
Holly Jolly HIIT with Meg and Chloe
The Glute Lab: Reformer Power Session with Em
Light Spring Core Workout with Ash
10 Minute Abs with Ash
Prenatal Posture Project: Upper-Body Reformer with Tas
Delightful Dowel with Nina
Previous
Next
