PPF Online Studio

Find a workout

All workouts

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Jumpboard x Reformer: Full-Body Burn with Eliza

The Reformer Effect with Ash

Core, Arms & Glutes with Em (Pre & Postnatal)

Grounded Glow: Lower-Body Prenatal Mat with Simone

15 minutes

Core and Sides with Jas (Pre & Postnatal)

31:38

Pilates Abs & Yoga Upper Body with Kim

Balance to Burn: Core & Lower Body Barre with Em

10 Minute Arm Reformer with Ash

Full Body Ignite Barre with Ash

Prenatal Press: Weighted Arm Flow with Simone

Light Spring Reformer Flow with Ash

Breathe, Stretch, Strengthen: Prenatal Pilates with Simone

35 Min Total Body Flow on the Reformer with Chloe

Glutes Galore with Jas (Pre & Postnatal)

Core, Glutes & Weighted Arms with Em (Pre & Postnatal)

Poise to Power: Full-Body Barre with Ash

Raise the Barre: Total-Body Flow with Emily Kate

Hotel HIIT: No equipment Tabata with Em

36:01

Cardio Full Body Barre with Em

40:09

Total Body Barre with Em

39:55

Cardio Barre with Em

Address

Camp Hill
698 Old Cleveland Road,
Camp Hill, QLD, 4152

Coorparoo
193 Cavendish Road,
Coorparoo, QLD 4151

Milton
33 Park Road, Milton, QLD 4064

Wynnum
128 Tingal Road, Wynnum, QLD 4178‍‍

Contact

hi@premiumpilates.com.au

Book a call via our contact us page

Admin hours
9:00am to 5:00pm
Monday to Friday

Quick links

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