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30:02
Core, Glutes & Weighted Arms with Em (Pre & Postnatal)
36:01
Cardio Full Body Barre with Em
40:09
Total Body Barre with Em
39:55
Cardio Barre with Em
31:06
Power Barre with Em
33:32
Dynamic Barre with Em
29:39
Athletic Barre with Em
Mat Pilates with Jas (Pre & Postnatal)
Strong & Shaky: Full-Body Barre with Megan
Team HIIT with Chloe and Em
06:48
Happy Place Meditation with Kim
5 Minute Power Session: Abs and Legs with Nina
Short and Sharp Jumpboard with Emily
Energetic Barre with Ash
32:17
Advanced Abs & Intermediate Legs
31:51
Core, Arms & Glutes with Em (Intermediate/Advanced)
31:06
Planks, Hamstrings & Balance (Intermediate)
30:50
Core, Core, Core (Intermediate)
25 Minute Leg Focus Express Barre with Em
Barre Booty Blitz with Simone
25 Minute Barre Sliders with Em
32:41
Yin Yoga with Kim
24:47
Magic Circle Pilates with Kim
Full Body Reformer Box with Nina
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