Studio Locations
Camp Hill
Coorparoo
Milton
Wynnum
All Locations
Classes
All Classes
Reformer Pilates
Intro to Pilates
Matwork Pilates
Barre
Strength x Conditioning
Jump-board
Mums & Bubs Reformer
Yoga
Stretch
Book with App
About
About PPF
Waitlist FAQs
Studio FAQs
Contact Us
Work for PPF
Pricing
Memberships
New Member Trial
Gift Cards
Blog
Instructor Training
All Courses
Matwork Fundamentals
Reformer Fundamentals
Online Advance Your Reformer
Online Prenatal Pilates
Online Anatomy
On Demand
On Demand Studio
Log in
Join with app
PPF Online Studio
Find a workout
All workouts
Studio dashboard
Glutes Galore with Jas (Pre & Postnatal)
28:49
Planks & Squats Low Impact Circuit with Em (Pre & Postnatal)
24:05
Legs up the Wall Yin with Kim
30:02
Core, Glutes & Weighted Arms with Em (Pre & Postnatal)
36:01
Cardio Full Body Barre with Em
40:09
Total Body Barre with Em
39:55
Cardio Barre with Em
31:06
Power Barre with Em
33:32
Dynamic Barre with Em
29:39
Athletic Barre with Em
Mat Pilates with Jas (Pre & Postnatal)
Strong & Shaky: Full-Body Barre with Megan
Team HIIT with Chloe and Em
06:48
Happy Place Meditation with Kim
5 Minute Power Session: Abs and Legs with Nina
Short and Sharp Jumpboard with Emily
Energetic Barre with Ash
32:17
Advanced Abs & Intermediate Legs
31:51
Core, Arms & Glutes with Em (Intermediate/Advanced)
31:06
Planks, Hamstrings & Balance (Intermediate)
30:50
Core, Core, Core (Intermediate)
25 Minute Leg Focus Express Barre with Em
Barre Booty Blitz with Simone
25 Minute Barre Sliders with Em
Previous
Next
