Flow through a full-body barre burner with Megan that challenges strength, control, and balance from head to toe. Using a small Pilates ball and light hand weight, you'll move through continuous sequences that target glutes, arms, core, and thighs—layering pulses, holds, and moments of instability to fire up deep muscles and sharpen focus. While we had a few technical issues during filming, the workout delivers a serious burn we know you’ll feel (and love).
Props: Light hand weight + small ball
