Build the anatomy knowledge behind great Pilates teaching

Develop a strong foundation in anatomy with flexible, self-paced online learning designed to support your Pilates Instructor Training and give you a better understanding of the body you're teaching.
Build Your Foundations

Learn the Fundamentals of Anatomy

A strong understanding of anatomy is essential for informed Pilates teaching. Our Online Anatomy Course makes anatomy relevant and applicable to Pilates, helping you understand not just the body, but the body you're preparing to teach.

Learn entirely online through a combination of visual, auditory, kinaesthetic and reading and writing learning styles, giving you different ways to understand and engage with the course material.

Whether you're preparing to begin your PPF Pilates Instructor Training or simply want to strengthen your understanding of anatomy, you can work through the course online and at your own pace.
Enrol in Online Anatomy Course

Course Inclusions

Everything you need to build a strong anatomy foundation in one flexible online course.

50+ Video Lessons

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100% Online

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Comprehensive Resources

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Progressive Learning

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Your Learning Resources

Online course access for [X months]
50+ in-depth video lessons and demonstrations
[X]-page course manual available [digitally/in print]
Enrol in Online Anatomy Course

Module One: Introduction to Anatomy

Build an understanding of essential anatomical terminology and foundations.

Module Two: The Skeleton

Explore the five types of bones and their functions, with a deeper look at the thoracic and appendicular skeletons.

Module Three: Joints

Understand joint types, movements and functions.

Module Four: Muscles, Fascia & Tendons

Explore their characteristics, contractions, actions and movements.

Module Five: Quizzes

Consolidate your learning and check your understanding as you progress through the course.
Meet Your Teacher

Learn with Ellie

Ellie is a qualified Physiotherapist with a Master's in Physiotherapy and a long-time PPF instructor, bringing together clinical knowledge and real-world Pilates teaching experience.

Her approachable teaching style makes anatomy easier to understand while helping you see how that knowledge relates to Pilates.

How Your Online Course Works

Enrol in Online Anatomy Course
1

Learn

Access your Anatomy Course online and work through the content at your own pace, using a combination of learning formats to build your understanding.
2

Apply

Connect what you're learning about anatomy to Pilates, building knowledge that will support your future instructor training and understanding of movement.
3

Complete

Work through each module and complete your course assessments within six months of your chosen start date. Once successfully completed, you'll receive your PPF Instructor Academy certificate of completion.

Ready When You Are

No Prerequisites Needed

No qualification is required to begin the Online Anatomy Course. Once complete this course fulfils the anatomy prerequisite for PPF's Matwork Fundamentals and Reformer Fundamentals Pilates Courses.
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Pricing and Course Bundles

Digital Manual

Online Anatomy Course

$250

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Printed Manual

Online Anatomy Course

$300

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Pay Upfront Bundle

Anatomy, Matwork, Reformer Bundle

$3149/ bundle

Pay for all three courses when you book your Anatomy course and save over $500! The most cost effective way to become a Pilates instructor!
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Invest in the foundations of your Pilates career

Take the Anatomy Course on its own or bundle it with Matwork Fundamentals and Reformer Fundamentals to continue building your knowledge and qualifications with PPF Instructor Academy.
TESTIMONIALS

Why Members love Premium Pilates On Demand

Hear from our community and how they use Premium Pilates On Demand to train on their schedule and to their goals

My absolute favourite online pilates classes are Barre and Reformer. I am so thankful to Premium Pilates for creating an online platform that has such a great variety of classes and is so convenient!

Katrina

Premium pilates on demand Member

I 100% recommend Premium Pilates on Demand as a way to stay focused, healthy and active. I love the instructors' constant reminders to switch on my core and pull my shoulders away from my ears!

Julie

Premium pilates on demand Member

I just love the flexibility to be able to do a class anywhere, anytime at my convenience. I love the full-body Pilates online workouts, as well as the modifications the instructors provide to cater for all levels of life.

Sarah

Premium pilates on demand Member

I have been using Premium Pilates on Demand for many years. Now that I am eight months pregnant, I am very grateful for the prenatal workouts to keep me moving safely.

Emma

Premium pilates on demand Member

The flexibility of Premium Pilates on Demand has been exactly what I need, with full-time work and raising two young children. It has made it possible for Pilates to remain a consistent and enjoyable part of my life, no matter how busy life gets.

Monique

Premium pilates on demand Member

I have tried so many other types of online Pilates workouts and I always come back to Premium Pilates. Their extensive knowledge, passion and genuine care makes them one in a million. Their authenticity is something special.

Kylie

Premium pilates on demand Member

The only place I trusted through maternity and postpartum for Pilates throughout both of my pregnancies!

Em

Premium pilates on demand Member

I love how you can select the workout type but also the time duration, makes it easy to decide what I can fit in between driving my children around! My favourite Premium Pilates workout to do online is Barre.

Bianca

Premium pilates on demand Member

My absolute favourite online pilates classes are Barre and Reformer. I am so thankful to Premium Pilates for creating an online platform that has such a great variety of classes and is so convenient!

Katrina

PPF Online Member

I 100% recommend Premium Pilates on Demand as a way to stay focused, healthy and active. I love the instructors' constant reminders to switch on my core and pull my shoulders away from my ears!

Julie

PPF Online Member

I just love the flexibility to be able to do a class anywhere, anytime at my convenience. I love the full-body Pilates online workouts, as well as the modifications the instructors provide to cater for all levels of life.

Sarah

PPF Online Member

I have been using Premium Pilates on Demand for many years. Now that I am eight months pregnant, I am very grateful for the prenatal workouts to keep me moving safely.

Emma

PPF Online Member

I have tried so many other types of online Pilates workouts and I always come back to Premium Pilates. Their extensive knowledge, passion and genuine care makes them one in a million. Their authenticity is something special.

Kylie

PPF Online Member

The flexibility of Premium Pilates on Demand has been exactly what I need, with full-time work and raising two young children. It has made it possible for Pilates to remain a consistent and enjoyable part of my life, no matter how busy life gets.

Monique

PPF Online Member

The only place I trusted through maternity and postpartum for Pilates throughout both of my pregnancies!

Em

PPF Online Member

I love how you can select the workout type but also the time duration, makes it easy to decide what I can fit in between driving my children around! My favourite Premium Pilates workout to do online is Barre.

Bianca

PPF Online Member
Learn on Your Schedule

Start When You're Ready

No intake dates and no waiting for the next course to begin. Enrol when you're ready, start your Online Anatomy Course at any time and work through the content at a pace that suits you.
Enrol & Start Learning
You'll have 6 months from your chosen start date to complete the course.